It may be a sign of a more serious condition that requires medical treatment. Constipation is a symptom, not a disease. Foods you may want to avoid if youre experiencing an upset stomach or stomach pain include: Gas, bloating, and indigestion are all possible side effects of the foods you eat. Some contain vegetable starch or vegetable gum derived from corn. The most common causes of gastritis are infection from Helicobacter pylori (H. pylori) bacteria and your immune system attacking healthy cells in your stomach lining. In my article about the most effective natural treatments for heartburn, you can find many natural recipes to treat the symptoms of heartburn. It is up to you to focus on factors that affect your digestive system and avoid triggers that lead to stomach pain. It particularly occurs if you have been eating spicy or greasy foods. We take a look at the various causes, treatments, and conditions associated with a tight stomach. National Library of Medicines list There are several things you may be able to do to prevent stomach pain after eating. Stomach pain after eating that results from overeating or indigestion is not very serious and can be treated with over-the-counter medications and home remedies. Damage to the lining of the stomach or small intestine can lead to other serious complications too. They are not serious. Testing for celiac disease should be done while on a diet that contains gluten. One of these is to use apple cider vinegar (ACV) for heartburn. Eating, diet, & nutrition for Crohns disease. Stomach pain after eating that results from overeating or indigestion is not very serious and can be treated with over-the-counter medications and home remedies. Celiac disease is different from intolerance to gluten because the immune system is involved in the reaction. We include products we think are useful for our readers. As always, talk to a doctor before starting any new medication, even if it doesnt require a prescription. Do you think I am getting the right diagnoses for my condition? Sugar alcohols, which oddly contain neither sugar nor alcohol, are artificial sweeteners used in many sugar-free gums and candies. It can cause stomach pain, sickness, vomiting, and indigestion. To relieve indigestion try to chew food slower and drink fluids after meals, not during them. However, you should also be aware that in many cases, an abdominal pain should be checked by your doctor, especially stomach ache every time you eat. An overactive thyroid can cause medical problems that may affect the bones, muscles, and heart. Because the symptoms of Crohns disease are similar to IBS, you could try those natural remedies to relieve stomach pain. Being overweight can mean that a person is more likely to develop conditions such as heartburn or a stomach ulcer. Here are some common diagnosis and treatment options: Seeking Medical Advice: A doctor can help determine the underlying cause of your stomach pain and recommend appropriate treatment. Studies have shown that it is effective in keeping the digestive system healthy and reducing inflammation.2. Eat probiotic-rich foods like yogurt or kefir. If a person has other symptoms or ongoing discomfort despite making changes to their diet, it may be a medical condition. Your stomach feels bigger or fuller than usual. Print. Sugary drinks and certain foods can cause bloating and wind. losing . Irritable bowel syndrome (IBS) is a common chronic condition affecting the large intestine. However, if you continue to experience ongoing discomfort despite making lifestyle and dietary changes, it may be some medical issue that needs to be checked. These include constipation and sometimes stomach pain. Dr. Melinda Ratini on WebMD says that the symptoms of heartburn can be discomfort or a burning pain from your stomach to the middle of your chest.9 This happens when the muscle at the end of the esophagus doesnt close tightly enough and some stomach acid leaks back up the esophagus. (2017, October 9), Just enough for you: About food portions. There are some other practical ways that can help to ease stomach ache after eating. Gluten is found in grains like wheat, barley, and rye. Indigestion can happen for many reasons. Eating slowly and calmly can help to avoid stomach pain. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. Eat plain, non-irritating foods like bananas, rice, applesauce and toast. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Can diet help improve depression symptoms? Inflammation of the GI tract that is prolonged can cause damage. An abdominal massage is a great way to ease stomach cramps after eating. People can choose alternatives and still enjoy hot drinks. If you or someone you know is having severe stabbing pain, it could be a medical emergency. Crohn's disease usually causes inflammation in the digestive tract lining, which can lead to severe pain after eating. Dr. Melinda Ratni recommends avoiding chocolate, fatty foods, coffee, and alcohol. If you experience frequent indigestion after eating, speak to a doctor to find the cause. Food allergies occur when your body mistakes a certain food for a harmful foreign invader and your immune system releases antibodies to fight it. Dozens of foods, from cereals and canned fruits to deli meats, may contain corn and hence cause allergic reactions. Dairy Products and Salt The milk products and salt found in some types of popcorn might also cause stomach pain or other digestive upset. 8. This acid reflux irritates the lining of your esophagus and can cause damage. It can result in mild to severe stomach pain accompanied by other symptoms like diarrhea, bloating, gas, anemia, growth issues as well as mood changes. Mix one or 2 teaspoons of ACV in a glass of water. Gastritis can cause stomach pain, nausea, vomiting, and an overall feeling of indigestion and weakness. If you are experiencing stomach pain after eating grapes, it is important to seek medical advice. If you're still feeling gassy and bloated, you might be sensitive to other FODMAPs. And it feels like dull aches or cramps in the tummy. It is not a substitute for professional medical advice, diagnosis or treatment. If they block a bile duct, they can cause sharp, sudden pain. However, SIBO tends to cause more bloating towards the end of the day. Chronic intestinal ischemia can also cause abdominal cramps after eating.17. The low FODMAP diet eliminates certain type of foods which break down easily into sugars and continue to feed the bad bacteria in your small intestine. Stress can also make you more prone to indigestion. avoiding certain types of food. She has more information on the low FODMAP diet here. If someone has any symptoms of the medical conditions listed here, they should seek medical advice. Those with certain genes develop the condition. Youve probably experienced many of them before. Psoriasis Increases Risk for Digestive Disorders, 9 Surprising Facts About Eosinophilic Esophagitis, The Dangers of Ignoring Chronic Constipation. You should keep the cup covered. All rights reserved. Food allergies can lead to a severe allergic reaction known as anaphylaxis, which can cause you to stop breathing. Although there is no cure, lifestyle changes can help. If you are experiencing serious medical symptoms, please see the There are a number of symptoms of intestinal ischemia including sudden abdominal pain, frequent forceful bowel movements, blood in your stool, nausea, and fever. Has anyone had a similar experience? Definition and facts for celiac disease. However, persistent pain accompanied by other symptoms that do not seem to be getting better may be something concerning. They should also include a note of when their stomach hurts. To relieve stomach pains that are caused by gas, you can try to identify which foods are causing your gas and eliminate those from your diet. Heartburn is known as gastroesophageal reflux (GER) in medical terms. She was a freelance writer in the United States for 10 years before moving to England to attend Nottingham University, where she earned a second masters degree in creative writing. It might even help you lose that extra weight, according to a large-scale study published in the Journal of Nutrition in October 2019. Third Party materials included herein protected under copyright law. Food intolerance occurs when the digestive system gets irritated by a particular food or cannot digest it properly. The heat relaxes your outer stomach muscles and promotes movement in the digestive tract. If you have a food intolerance, your digestive system either gets irritated by a particular food or cant digest it properly. People can then cut this food out of their diet. Stomach pain after eating can happen for a number of reasons such as indigestion, gas, ulcers, gastritis as well as other conditions. Consult your gastro doctor if you experience frequent IBS symptoms for accurate diagnosis and treatment. It can lead to nutrient deficiencies and other complications. Diverticulitis occurs when small pockets of the colon become infected. Crohns disease is associated with the most serious complications, including bowel obstructions and fistulas that require surgical repair. Allergies occur when the body mistakes some food for a harmful foreign invader, and your immune system releases antibodies to fight it. However, experiencing pain or discomfort after eating a typical amount of food may indicate an underlying condition. For two nights in a row I ate corn on the cob, after having gone several months with none (it used to be a common component of my meals, at least 1x weekly, but I've been dieting for about 9 months and avoiding many starches). Sip ginger or licorice root tea. The heat from the hot water bottle can help ease your stomach ache. SIBO happens when theres an overgrowth of bacteria in the small intestine which causes the stomach to bloat. Foods that are known to cause intolerance include: If these intolerances are not significant, these conditions can go undiagnosed for years. (2017). I suffered the same severe abdominal cramps you describe, I also likened them to labour pains, after eating a pizza base made of mostly corn meal!! Gastritis occurs when the stomach lining becomes inflamed. Popcorn is a whole grain, an essential food group many Americans lack. Dr. William Blahd on WebMD says that indigestion can also cause a burning feeling in the stomach, bloating, gas and belching, and an acidic taste in the mouth. After you eat, when your body is trying to digest new food, your symptoms may get worse. This pain may be continuous or intermittent. Didn't find the answer you were looking for? Biliary colic and acute pancreatitis can, in some cases, lead to sepsis, biliary necrosis, pancreatic abscess, a cystic lesion, or necrosis in the pancreas. 1. The symptoms of salmonella poisoning kick in within eight to 72 hours, while those of listeria can take up to 30 days to develop. Lower Left Abdominal Pain Causes and Possible Treatments If you have stomach cramps after eating chicken, consider foodborne illness first. Common symptoms of food poisoning include: Certain foods or types of food can cause an upset stomach or make it worse if you already have one. This causes symptoms of stomach upset and can lead to other serious complications. Drinking baking soda water can help to treat GERD symptoms and relieveintestinal pain after eating. The thyroid gland produces hormones that tell the body how to work. Eliminating alcohol, spicy foods, and losing weight if needed can help control heartburn. Meanwhile, patients who used standard therapy took approximately 37 days to heal. Intermittent abdominal pain that comes on sharply shouldnt be ignored. Stomach pain after eating could also be due to lactose intolerance which occurs when an individual does not have enough lactase (the enzyme that breaks down lactose) in the small intestine. of signs you need emergency medical attention or call 911. Pain from diverticulitis is a good example. This can often lead to indigestion, fullness, and nausea. If you have experienced stomach pain after eating, and it has not resolved on its own or with at-home treatments, contact your doctor. Ulcerative colitis (UC) is another type of IBD. Most times, the only way to tell for sure whether you're allergic to corn is to try an elimination diet. Sometimes, this can irritate the stomach lining and cause indigestion. Cardiovascular health: Insomnia linked to greater risk of heart attack. Lower Back and Stomach Pain: Possible Causes and Treatments. Stomach ulcers are often caused by an infection. People who have irritable bowel syndrome (IBS) with constipation, or IBS-C, often cite this sensation as a chief complaint. The exact causes of IBS are unknown. Stomach Spasms: Causes and the Best Natural Treatments How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, National Institute of Diabetes and Digestive and Kidney Diseases, https://www.nhs.uk/Livewell/digestive-health/Pages/beat-the-bloat.aspx, https://www.niddk.nih.gov/health-information/digestive-diseases/acid-reflux-ger-gerd-adults/eating-diet-nutrition, https://www.nhs.uk/conditions/food-poisoning/, https://www.niddk.nih.gov/health-information/digestive-diseases/gallstones, https://www.nhs.uk/conditions/high-blood-pressure-hypertension/treatment/, https://www.niddk.nih.gov/health-information/endocrine-diseases/hyperthyroidism, https://www.nhs.uk/conditions/indigestion/, https://www.nhs.uk/conditions/inflammatory-bowel-disease/, https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/, https://www.niddk.nih.gov/health-information/weight-management/just-enough-food-portions, https://www.nhsinform.scot/illnesses-and-conditions/stomach-liver-and-gastrointestinal-tract/stomach-ache-and-abdominal-pain, https://www.nhs.uk/conditions/stomach-ulcer/. The best way to treat GERD is to make lifestyle changes to reduce the amount of damage to the lining of the esophagus from the acid that comes up. Drink this before meals or whenever you experience heartburn. How to use it: When you're experiencing stomach pain after eating, use the Belly Button Healing wand gently for at least 5-minutes, pumping in and out at the navel and bringing your awareness to your abdomen. Peptic ulcers can lead to internal bleeding and serious infections. Signs of gastritis can come on suddenly or gradually, depending on how they are affecting you. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. It is not a disease by itself, but it can be a symptom of an underlying condition. Other causes of stomach pain after eating may include: Treatment for stomach pain after eating depends on the underlying cause. One of its symptoms stomach cramps an hour or two after eating. Heartburn started (and grows) after taking PPIs - should I stop? You experience more flatulence than usual. A possible reason why you have stomach pain after eating corn on the cob is that you're allergic to it. Symptoms may vary for each person but can include nausea, stomach pain, cramping, diarrhea, and gas. Try acupuncture to alleviate abdomen pain if you are exposed to gluten or gluten containing products such as bread. If you suspect you have this condition, reach out to an allergist who may recommend an elimination diet that excludes corn and corn-derived products. Apples, cherries, cruciferous veggies, milk, mushrooms, sweet potatoes and high fructose corn syrup are just a few to mention. It causes inflammation in different parts of the digestive tract, which can lead to severe pain in the stomach, diarrhea, and bloody stools, with other symptoms. For this, you will need to fill a hot water bottle. Gas, bloating, nausea, and abdominal pain can affect your routine life and eating habits to a large extent. You should also avoid drinking alcohol. "The most common cause of stomach pain or GI distress after consuming chicken is food poisoning," says Beth . using unhealthy toppings. Crohns disease causes inflammation in different parts of the digestive tract, which can lead to severe pain, diarrhea, and bloody stools, along with other symptoms. Biliary colic is an obstruction in the stomach typically caused by an obstruction in the bile duct, often by stones. The symptoms can begin within a few hours of eating the contaminated food. Eating greasy, buttered or cheese-topped popcorn might trigger pain related to delayed stomach emptying, caused by fatty foods, or indigestion. eating meals at regular times and not skipping meals. Early satiety: Why do I feel full so quickly? Symptoms and causes of indigestion. Definition & facts of indigestion. From drinking plenty of water to keeping a food diary, here are 10 ways to ease your daily discomfort if you're living with Crohn's. Peppermint tea contains peppermint essential oil. Here are some other prevention tips from the CDC: Wash your hands after using the toilet or changing diapers and before eating, preparing or handling food or medicine. However, persistent pain and nausea after eating may indicate a more serious health condition, such as gallstones or a stomach ulcer. In addition to corn, hundreds of other foods contain FODMAPs. Unlike with an allergy, theres no immune system response involved in food intolerance. Gapp J, et al. I have no health problems and I am a very health-oriented person. New Reaction to Ingesting Corn But recently, my reactions have changed to actual stomach pains. An intolerance is a milder form of an allergy. However, it may be the result of a weakened immune system. Irritable bowel syndrome (IBS) is a chronic condition of the digestive system. Foods to eat and avoid when you have an upset stomach. When you eat too fast, large pieces of food may not be broken down. It's moderately acidic, which should be safe for anyone. IBS is a condition affecting the digestive system. A food sensitivity or intolerance is when your bodys digestive system doesnt agree with certain food. Other common symptoms of FODMAP intolerance include nausea, bloating and overall digestive discomfort. Other symptoms include diarrhoea, fever, fatigue, and blood in the stool. The FDA warns that excessive consumption of sorbitol can have a laxative effect. However, there are a number of conditions that can lead to stomach (or abdominal) pain after eating, and these may include: Overeating Gas or bloating Stress Indigestion Food poisoning. Stomach Pain After Eating? All rights reserved. The most common finding is abdominal pain, which is often seen with inflammation or infection. Other causes of stomach pain after eating may include: food allergies anxiety gallstones stomach ulcers constipation medications, like NSAIDs stress depression Treating stomach pain after eating Treatment for stomach pain after eating depends on the underlying cause. of signs you need emergency medical attention or call 911. Celiac disease is often genetic and diagnosed with a blood test. BP was really high for me, but by the time the nurse was taking my medical history, the episode had completely passed (leaving only a sore abdomen, where I felt as if I'd been kicked from the inside out and some soreness in my right lower back). These carbs, which include fructose, lactose, fructans, galactans and polyols, are collectively known as FODMAPs. Some people may be allergic to certain foods. Avoid spicy, greasy, or overly acidic foods. If you need help finding a primary care doctor, you can browse doctors in your area through the Healthline FindCare tool. When should I see a doctor? The triggers of indigestion can also be nutritional and include: There are many different types of stomach pain and upset. GERD is a more serious form of heartburn which can be accompanied by food coming back up into the mouth, difficulty swallowing, wheezing and chest pain. Eliminate it from your diet for a week or two and monitor your symptoms. It also causes pain in your stomach after eating as well as a feeling of something stuck in the throat. Gastroesophageal reflux disease (GERD) is a chronic (long-lasting) digestive condition in which stomach acid backs up into your esophagus. Here, we give some of the medical conditions that can also make someones stomach hurt after eating. (2017). Corn contains a carbohydrate that some people have a hard time digesting. This information is only intended to provide guidance, not definitive medical advice. It is currently the leading cause of hospitalization for gastrointestinal reasons in the United States.